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Health

The 3 things you need to know about protein, according to an expert

Why have so many people become fixated on protein? Donald Layman is one of the people behind the research showing the benefits of getting more protein in your diet, but he thinks things have gone too far and wants to set the record straight

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Health

Coffee's mood-boosting effects aren't just down to caffeine

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Health

Honey has been used as medicine for centuries – does it really work?

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USA. Arizona. 1988. Pom Pom girls of Sun City West retirement community, the youngest of which is sixty years old. Part of the

Health

Can you slow ageing with your diet? A new book gives it a go

Culture

Cow milking facility

Environment

98 per cent of meat and dairy sustainability pledges are greenwashing

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Health

Beef is making a comeback – does it fit into a healthy diet?

Features

Pet owner feeding his tabby cat.

Life

Tweaking the smell of cat food can encourage fussy felines to eat

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Health

Iodised salt has become uncool but many of us need to eat more iodine

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Dust rising from combine during crop harvesting, no-till technology professional occupation.

Environment

The Iran war is exposing the huge risks in our food system

Leader

Mind

The best kind of olive oil for brain health

The science suggests that olive oil can help us fight cognitive decline and even Alzheimer’s. Columnist Helen Thomson finds that only works if we choose the right kind

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Environment

Food shock is inevitable due to the Iran war – and it could get bad

Insight

Physics

Physicists create formula for how many times you can fold a crêpe

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Health

How worried should you be about ultra-processed foods?

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Health

Ultra-processed foods could be making you age faster

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