HealthWalking with irregular strides may help you burn more calories Taking a combination of short and long strides as you walk increases the amount of energy used by the body 51¶¯Âþ
HealthKeto diet may accelerate organ ageing In mice, a ketogenic diet increases the build-up of zombie-like cells in the heart, kidney, lungs and brain, which can accelerate organ ageing and lead to health problems 51¶¯Âþ