Health
The surprising science of coffee and its effect on both body and mind
The latest research on caffeine reveals why coffee and decaf can be so good for your health, but energy drinks can be lethal
Features
Health
Keto diet helps with weight loss but also raises cholesterol levels
News
Health
Is ultra-processed food unhealthy? Here’s why no one can agree
News
Health
Sweetener xylitol linked to higher risk of heart attacks and strokes
News
Health
There’s a simple solution to our salt addiction – we must adopt it now
News
Health
Eczema may sometimes be caused by eating too much salt
News
Health
How to easily satisfy your salt cravings without damaging your health
Features
Environment
The behavioural science that can help us choose more sustainable foods
Features
Health
Keto diet may accelerate organ ageing
News
Health
Your diet may influence how effective vaccines are for you
Obese mice that lost weight on a low-fat diet before getting a flu shot had better immune responses than those that lost weight afterwards, suggesting diet and weight loss influence vaccine efficacy
News
Health
How to get the right balance of omega-3s and omega-6s in your diet
Features
Health
Dietary changes relieve irritable bowel syndrome better than medicine
News
Health
Intermittent fasting linked to a higher risk of heart disease death
News
Health
Keto diet helps people maintain weight loss after stopping Ozempic
News