HealthCalls to mental health helplines rose by a third in covid-19 lockdowns Though calls for mental health services spiked by 35 per cent early in the pandemic, the proportion of people seeking help for suicidal thoughts remained the same as before the covid-19 restrictions were put in place 51¶¯Âþ
HealthRecommended daily health targets can save us from ourselves Our brains are wired to choose instant pleasures over long-term health, so even imperfect recommendations of how many steps we should take or hours of sleep we need are better than none Leader