HealthLosing weight is good for your health – even if you regain it People who have obesity and lose weight through behavioural weight loss programmes have lower risks for heart disease and type 2 diabetes years later, despite regaining some weight 51¶¯Âþ
EnvironmentWhy rivers are important for everything from biodiversity to wellbeing The UK's 200,000 kilometres of waterway are in crisis. 51¶¯Âþ's Save Britain's Rivers campaign reveals how crucial they are for the nation's health, wealth and resilience Insight