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8 ways to keep your brain young and stave off mental decline

Health

8 ways to keep your brain young and stave off mental decline

Want to defy ageing and keep your mind sharp? From the right diet to your dental hygiene and social life, here are the best ways to keep your brain fighting fit

Features

Prototyping in Tokyo review – Imagining a future full of lifelike tech

Technology

Prototyping in Tokyo review – Imagining a future full of lifelike tech

Culture

Behind the Sheet review: Eye-opening play follows slaves’ story

Health

Behind the Sheet review: Eye-opening play follows slaves’ story

Culture

exercising artwork

Health

Why doing more exercise won't help you burn more calories

Features

glitter ball

Humans

Don't miss: Star-studded art, weird tides and smart cities

Culture

Wellness gurus' health tips: which to adopt and which to ignore

Health

Wellness gurus' health tips: which to adopt and which to ignore

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All I Know is What's on the Internet review: The shocks don't work

Technology

All I Know is What's on the Internet review: The shocks don't work

Culture

Artificial sun made with movie magic could create clean hydrogen

Technology

Artificial sun made with movie magic could create clean hydrogen

Regulars

sitting in park

Mind

Winning at work: How to take the perfect stress-busting break

Features

People on the way to a swim

Health

A hormone released during exercise might protect against Alzheimer's

Exercise improves mental performance and this may be due to a hormone called Irisin. The hormone may help protect against Alzheimer's disease too

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Comment

An AI conference warns us why we need to mind our language

Comment

Physics

Broken Symmetries review: the art of seeing science afresh

Culture

Technology

Our addiction to flying is ruining the climate, but it doesn't have to

Features

Health

Resolutions are rarely easy so take our advice on goals worth pursuing

Leader