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anxiety

GLASGOW, SCOTLAND - JANUARY 31: Members of the public walk past a government poster reminding people to socially distance and abide by the lockdown restrictions in the city center on January 29, 2021 in Glasgow, Scotland. This week, nearly 104,000 have died due to covid-19 in the United Kingdom, according to the Office for National Statistics and its counterparts in Scotland and Northern Ireland. The agencies registered an additional 7,776 deaths with coronavirus cited on the death certificate in the most recent week. (Photo by Jeff J Mitchell/Getty Images)

Mind

Why do some people experience anxiety more intensely than others?

A new understanding of how our genes, environment, brain and gut interact is helping to explain differences in our disposition to anxiety

Features

Why do people get postnatal anxiety and how can we treat it?

Mind

Why do people get postnatal anxiety and how can we treat it?

Features

To improve mental health, we must do more than just raise awareness

Health

To improve mental health, we must do more than just raise awareness

Leader

Health

Mental health 'first aid' training has no clear medical benefit

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Health

We must treat therapy with scientific rigour to see if it works

Leader

Wearable anti-anxiety device strokes your arm with a furry pompom

Technology

Wearable anti-anxiety device strokes your arm with a furry pompom

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Practicing just 5 minutes of breathing exercises every one day for one month can ease anxiety

Health

Short breathing exercise lifts mood more than mindfulness meditation

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Exposure to high levels of light at night may be linked to certain mental health conditions

Health

Light exposure may be linked to several mental health conditions

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The expression of various genes and proteins (white, red and green) in neurons among mouse brain cells (blue)

Health

Brain molecule may make us recall memories as being good or bad

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Mind

Your brain may have a warning system that suppresses unwanted thoughts

Researchers have identified a signal in the brain that may suppress unwanted memories, which could lead to treatments for OCD, anxiety and depression

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Health

Hugging a pillow that mimics breathing could reduce anxiety

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Mind

Anxious and neurotic personality traits linked to ASMR sensations

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Health

How to hack your stress and turn it into a positive force in your life

Features

Health

Dogs that detect seizures may be sniffing out the scent of human fear

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