Health
Eating in a 10-hour window may reduce the health harms of shift work
Firefighters working 24-hour shifts who only ate between 9am and 7pm saw improvements in heart health, blood sugar and blood pressure
News
Health
Altering when you consume your calories doesn’t change weight loss
News
Health
Soy-heavy vegan diet may reduce hot flushes in postmenopausal women
News
Health
Most plant milks are lower in key micronutrients than cow’s milk
News
Health
Some artificial sweeteners can raise your blood sugar
News
Health
Vegetarian women have 33 per cent higher risk of breaking a hip
News
Health
How readily should we swallow the idea of diets that delay ageing?
News
Health
Intermittent fasting linked to better gut and liver function in mice
News
Health
A longevity diet that hacks cell ageing could add years to your life
Features
Health
Protein from plant-based ‘meat’ may be less well absorbed by the body
The protein found in meat alternatives made from wheat and soy may be less well absorbed by the small intestine into the bloodstream than protein from chicken breasts
News
Health
Vegetarian children are slightly more likely to be underweight
News
Life
Vampire bats adapted to drinking blood by shedding several genes
News
Health
Cutting down meat and dairy could help you live up to a decade longer
News
Health
Have we got the science of obesity back to front?
News