Trans fat
Trans fats are mainly found in processed food, like biscuits, cakes, and fried foods like crisps and chips, and to a lesser extent some natural foods such as meat and even breast-milk.
Saturated fat
Health
Folic acid seems to be essential for fathers-to-be as well as mothers
News
Cholesterol
Carbohydrates
Health
People in China consume twice the recommended daily limit of salt
News
Health
Drinking sugary drinks linked to an increased risk for all cancers
News
Health
Cooking skills aren’t enough to make you eat a healthy diet
News
Health
Why everything you know about nutrition is wrong
Features
Life
Ancient crocodile cousins evolved vegetarianism at least three times
During the dinosaur era, many crocodile-like reptiles ate plants rather than guzzling meat 鈥� suggesting it was once a common lifestyle for crocodiles
News
Sugar
Health
How your body processes food is only partially down to your genes
News
Health
Why the truth about our sugar intake isn’t as bad as we are told
News
Health
How Lucy Wills discovered a medical marvel in Marmite
Regulars