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Health

Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.

The Shingrix shingles vaccine

Health

Evidence mounts that shingles vaccines protect against dementia

Being immunised against shingles has been linked to a reduced dementia risk before and now a study suggests that the newer vaccine wards off the condition more effectively than an older one

Health

Why many studies wrongly claim it鈥檚 healthy to drink a little alcohol

Young boy and girl play on a bluetrack after running in summer; Shutterstock ID 1660158184; purchase_order: -; job: -; client: -; other: -

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We’re ignoring easy ways to encourage children to be physically active

Elementary School Pupils Running Near Climbing Equipment Running Towards Camera

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How much exercise do children really need 鈥� and what type?

Exhausted Caucasian man and woman taking a break after running in the forest

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How fast do we get out of shape and is there a way to slow the loss?

Health

We may finally know how the placebo effect relieves pain

Guy sleeping on the couch in what looks like an uncomfortable position; Shutterstock ID 241260808; purchase_order: -; job: -; client: -; other: -

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How to use psychology to hack your mind and fall in love with exercise

Late runners at the London Marathon 2017.; Shutterstock ID 626426177; purchase_order: -; job: -; client: -; other: -

Health

Why slow running could be even more beneficial than running fast

TOPSHOT - Fitness coach Gabrielle Friscira gives a lesson by videoconference in Saint-Remy-lHonore, west of Paris, on April 15, 2020, on the 30th day of a strict lockdown in France aimed at curbing the spread of the COVID-19 pandemic, caused by the novel coronavirus. (Photo by FRANCK FIFE / AFP) (Photo by FRANCK FIFE/AFP via Getty Images)

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If your gym instructor is an iPad, what is lost 鈥� and gained?

Person collapsed on the floor after exercise

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What is the optimal amount of exercise and how much is too much?

When it comes to exercise, more isn't necessarily better 鈥� and we're now discovering the ideal dose for better health

Health

How diseases like smallpox survived long ocean voyages

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When is the best time to exercise to get the most from your workout?

Health

The remarkable science-backed ways to get fit as fast as possible

Health

Covid-19 hit women harder than men in India, unlike most of the world