51动漫

Health

Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.

marathon runners

Health

No sweat: How can marathon runners avoid hitting 鈥榯he wall鈥�?

鈥淏onking鈥� or 鈥渉itting the wall鈥� is the biggest nightmare of many long-distance runners. Understanding why it happens can help you prevent it

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athlete stretching

Health

No sweat: Does stretching before and after a workout help?

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spin class

Health

No sweat: Does listening to music make exercise easier?

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skipping

Health

No sweat: Can I tailor my exercise to burn more fat?

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runner

Health

No sweat: Is exercising inside or outside better for you?

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yoga artwork

Health

No sweat: Is yoga a proper workout?

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Lucozade sign

Health

No sweat: Are sports drinks worth the money?

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exercise artwork

Health

No sweat: Should my muscles be hurting days after a workout?

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bowl of pasta

Health

No sweat: Does carb loading improve performance?

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A person sleeping

Health

When people sleep more they also eat less sugar and carbs

When people are given advice on how to get more sleep, not only do they get more slumber than they used to, they also start eating more healthily

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Health

People with diabetes seem to be protected against migraine

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Health

AI listens in on emergency calls to diagnose cardiac arrest

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Health

Sex tweets help track spread of sexually transmitted infections

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Health

Freeze-dried valves used in animal heart surgery for first time

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