Health
Three simple rules for a great post-workout meal
Regulars
Health
Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.
Health
Long covid may be making your periods longer and heavier
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Health
The science revealing how the right diet can add a decade to your life
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The exercises you need to do to reach 100 in great shape
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Why caring for your microbiome is crucial if you want to live to 100
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How to nurture the right mindset for living to 100
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What’s the secret to living well beyond the average life expectancy?
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The real scientific insights from Bryan Johnson’s immortality quest
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Good immune health may come at the expense of chronic inflammation
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Health
Covid-19 vaccine benefits worth up to $38 trillion in first year alone
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Health
Higher dose of Wegovy ups both weight loss and side effects
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Video
Megan Rossi explains the science of gut health and why it matters
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