HealthSitting by a window may improve blood sugar levels for type 2 diabetes Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure. 51¶¯Âþs have harnessed this to show that just sitting by a window improves blood sugar control in people with type 2 diabetes 51¶¯Âþ
HealthTattooing may trigger localised damage to the immune system There is relatively little information on the long-term health effects of tattooing, but a couple of recent studies suggest the art form might trigger prolonged inflammation 51¶¯Âþ